Ambient music is a genre/consists of/creates ethereal and atmospheric soundscapes that transport listeners to another world/evoke deep emotions/envelop them in sonic textures. It often features long, drawn-out melodies/relies on subtle harmonies/employs repetitive patterns, creating a sense of tranquility/inducing relaxation/generating an otherworl

I’ve generally thought of my nighttime anxiety as perverse and twisted, an unhealthy and self-sabotaging impulse. It’s a massive reduction to learn that nighttime anxiety is flawlessly purely natural; in reality, it absolutely was at the time practical for survival. She also endorses averting caffeine as it can heighten anxiety and allow it to